MINI MUFFINS vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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BAKLAVA ASSORTMENT wins in 6 out of 10 nutrient categories
MINI MUFFINS: 1
vs
BAKLAVA ASSORTMENT: 6
(3 ties)
Overview
| Nutrient | MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 420 cal | 408 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 54 g | 51.0 g | |
| Fat | 24 g | 18.4 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Sodium, Na | 250 MG | 265 MG |