MINI MUFFINS vs FROSTED COOKIES & CREME TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES & CREME TOASTER PASTRIES wins in 11 out of 15 nutrient categories
MINI MUFFINS: 1
vs
FROSTED COOKIES & CREME TOASTER PASTRIES: 11
(3 ties)
Overview
| Nutrient | MINI MUFFINS | FROSTED COOKIES & CREME TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 5 g | 5.8 g | |
| Carbs | 48.3 g | 71.2 g | |
| Fat | 21.7 g | 9.6 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | FROSTED COOKIES & CREME TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | FROSTED COOKIES & CREME TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 367 MG | 462 MG |