MINI MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 7 out of 10 nutrient categories
MINI MUFFINS: 7
vs
CHOCOLATE CHIP MUFFINS: 1
(2 ties)
Overview
| Nutrient | MINI MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 380 cal | 459 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 42 g | 51.8 g | |
| Fat | 20 g | 25.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 360,000 MG | 329 MG |