MINI MUFFINS vs BANANA NUT MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 7 out of 10 nutrient categories
MINI MUFFINS: 7
vs
BANANA NUT MUFFIN: 1
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calories | 380 cal | 385 cal | |
| Protein | 6 g | 5.8 g | |
| Carbs | 42 g | 44.2 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 115 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 360,000 MG | 269 MG |