MINI MUFFINS vs SCONE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI MUFFINS: 4
vs
SCONE: 4
(2 ties)
Overview
| Nutrient | MINI MUFFINS | SCONE | Winner |
|---|---|---|---|
| Calories | 388 cal | 459 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 53.1 g | 52.9 g | |
| Fat | 18.4 g | 25.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | SCONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | SCONE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 306 MG | 165 MG |