MINI MUFFINS vs BUTTERCREME ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI MUFFINS: 4
vs
BUTTERCREME ROLL: 4
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BUTTERCREME ROLL | Winner |
|---|---|---|---|
| Calories | 380 cal | 340 cal | |
| Protein | 4 g | 3.2 g | |
| Carbs | 50 g | 47.9 g | |
| Fat | 18 g | 14.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BUTTERCREME ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BUTTERCREME ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 106 MG |