MINI MUFFINS vs LEMON SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 5 out of 12 nutrient categories
MINI MUFFINS: 5
vs
LEMON SQUARES: 4
(3 ties)
Overview
| Nutrient | MINI MUFFINS | LEMON SQUARES | Winner |
|---|---|---|---|
| Calories | 370 cal | 360 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 54.4 g | 52 g | |
| Fat | 15.2 g | 16 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | LEMON SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI MUFFINS | LEMON SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 293 MG | 260 MG |