MINI MUFFINS vs APPLE MUFFINS WITH CARAMEL FILLING
Nutrition comparison per 100 g serving
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APPLE MUFFINS WITH CARAMEL FILLING wins in 7 out of 12 nutrient categories
MINI MUFFINS: 2
vs
APPLE MUFFINS WITH CARAMEL FILLING: 7
(3 ties)
Overview
| Nutrient | MINI MUFFINS | APPLE MUFFINS WITH CARAMEL FILLING | Winner |
|---|---|---|---|
| Calories | 370 cal | 364 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 54.4 g | 46.5 g | |
| Fat | 15.2 g | 17.2 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | APPLE MUFFINS WITH CARAMEL FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI MUFFINS | APPLE MUFFINS WITH CARAMEL FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 293 MG | 323 MG |