MINI MUFFINS vs PEANUT BUTTER & JELLY ROLLS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 5
vs
PEANUT BUTTER & JELLY ROLLS: 2
(3 ties)
Overview
| Nutrient | MINI MUFFINS | PEANUT BUTTER & JELLY ROLLS | Winner |
|---|---|---|---|
| Calories | 396 cal | 318 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 43.4 g | 59.1 g | |
| Fat | 22.6 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PEANUT BUTTER & JELLY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PEANUT BUTTER & JELLY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 358 MG | 205 MG |