MINI MUFFINS vs FROSTED BLUEBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BLUEBERRY TOASTER PASTRIES wins in 8 out of 16 nutrient categories
MINI MUFFINS: 5
vs
FROSTED BLUEBERRY TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | MINI MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 339 cal | 385 cal | |
| Protein | 5.4 g | 3.1 g | |
| Carbs | 50 g | 72.9 g | |
| Fat | 14.3 g | 9.4 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 268 MG | 333 MG |