MINI MUFFINS vs FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 6
vs
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 3
(2 ties)
Overview
| Nutrient | MINI MUFFINS | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 346 cal | 375 cal | |
| Protein | 5.8 g | 3.9 g | |
| Carbs | 46.2 g | 69.2 g | |
| Fat | 15.4 g | 10.6 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 106 MG | 288 MG | |
| Sodium, Na | 269 MG | 240 MG |