MINI MUFFINS vs CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI MUFFINS: 4
vs
CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN: 4
(2 ties)
Overview
| Nutrient | MINI MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calories | 317 cal | 381 cal | |
| Protein | 5 g | 14.2 g | |
| Carbs | 41.7 g | 40.7 g | |
| Fat | 15 g | 18.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 177 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 583 MG | 549 MG |