MINI MUFFIN vs SOUTHERN MADE BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFIN wins in 5 out of 11 nutrient categories
MINI MUFFIN: 5
vs
SOUTHERN MADE BISCUITS: 4
(2 ties)
Overview
| Nutrient | MINI MUFFIN | SOUTHERN MADE BISCUITS | Winner |
|---|---|---|---|
| Calories | 121 cal | 274 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 24.1 g | 40.3 g | |
| Fat | 3.5 g | 9.7 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFIN | SOUTHERN MADE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFIN | SOUTHERN MADE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 207 MG | 919 MG |