MINI MUFFIN vs LEMON CAKE MIX
Nutrition comparison per 100 g serving
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MINI MUFFIN wins in 4 out of 10 nutrient categories
MINI MUFFIN: 4
vs
LEMON CAKE MIX: 3
(3 ties)
Overview
| Nutrient | MINI MUFFIN | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calories | 384 cal | 382 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 46.3 g | 88.2 g | |
| Fat | 19.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFIN | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFIN | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 370 MG | 382 MG |