MINI MILKY PUDDING vs FLAVORED PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI MILKY PUDDING: 3
vs
FLAVORED PUDDING: 3
(5 ties)
Overview
| Nutrient | MINI MILKY PUDDING | FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calories | 157 cal | 109 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 20 g | 21.7 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MILKY PUDDING | FLAVORED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MILKY PUDDING | FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 141 MG |