MINI MEAL KIT vs PEPPER JACK & PEANUTS PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK & PEANUTS PEPPER JACK CHEESE wins in 7 out of 11 nutrient categories
MINI MEAL KIT: 3
vs
PEPPER JACK & PEANUTS PEPPER JACK CHEESE: 7
(1 ties)
Overview
| Nutrient | MINI MEAL KIT | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 398 cal | 372 cal | |
| Protein | 9.7 g | 18.6 g | |
| Carbs | 68.0 g | 27.9 g | |
| Fat | 9.7 g | 25.6 g | |
| Fiber | 3.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MEAL KIT | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | MINI MEAL KIT | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 395 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 621 MG | 372 MG |