MINI MEAL KIT vs CHEESE TRAY
Nutrition comparison per 100 g serving
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MINI MEAL KIT wins in 5 out of 10 nutrient categories
MINI MEAL KIT: 5
vs
CHEESE TRAY: 4
(1 ties)
Overview
| Nutrient | MINI MEAL KIT | CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 398 cal | 302 cal | |
| Protein | 9.7 g | 18.6 g | |
| Carbs | 68.0 g | 4.7 g | |
| Fat | 9.7 g | 25.6 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MEAL KIT | CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | MINI MEAL KIT | CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 581 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 621 MG | 488 MG |