MINI MARSHMALLOWS INSTANT HOT COCOA MIX vs DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE
Nutrition comparison per 100 g serving
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MINI MARSHMALLOWS INSTANT HOT COCOA MIX wins in 6 out of 10 nutrient categories
MINI MARSHMALLOWS INSTANT HOT COCOA MIX: 6
vs
DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE: 3
(1 ties)
Overview
| Nutrient | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE | Winner |
|---|---|---|---|
| Calories | 400 cal | 361 cal | |
| Protein | 5.7 g | 2.8 g | |
| Carbs | 88.6 g | 72.2 g | |
| Fat | 2.9 g | 5.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | DARK CHOCOLATE HOT COCOA WITH REAL PEPPERMINT CANDYCANE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 600 MG | 389 MG | |
| Sodium, Na | 543 MG | 500 MG |