MINI MARSHMALLOWS HOT COCOA DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 10 out of 13 nutrient categories
MINI MARSHMALLOWS HOT COCOA DRINK MIX: 1
vs
HOT CHOCOLATE: 10
(2 ties)
Overview
| Nutrient | MINI MARSHMALLOWS HOT COCOA DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 308 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 78.6 g | 61.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MARSHMALLOWS HOT COCOA DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI MARSHMALLOWS HOT COCOA DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,036 MG | 615 MG | |
| Iron, Fe | 3.6 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 246 MG | |
| Phosphorus, P | 0 MG | 923 MG | |
| Potassium, K | 750 MG | 1,462 MG | |
| Sodium, Na | 500 MG | 1,615 MG |