MINI-MARSHMALLOWS vs WATERMELON SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI-MARSHMALLOWS: 2
vs
WATERMELON SLICES: 2
(6 ties)
Overview
| Nutrient | MINI-MARSHMALLOWS | WATERMELON SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 342 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 82.1 g | 79.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI-MARSHMALLOWS | WATERMELON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI-MARSHMALLOWS | WATERMELON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 53 MG |