MINI MARSHMALLOWS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI MARSHMALLOWS: 3
vs
RUSSELL STOVER: 3
(4 ties)
Overview
| Nutrient | MINI MARSHMALLOWS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 333 cal | 535 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 83.3 g | 65.1 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MARSHMALLOWS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MARSHMALLOWS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 81 MG |