MINI MARSHMALLOW SPOON vs LICORICE BITES
Nutrition comparison per 100 g serving
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MINI MARSHMALLOW SPOON wins in 5 out of 10 nutrient categories
MINI MARSHMALLOW SPOON: 5
vs
LICORICE BITES: 2
(3 ties)
Overview
| Nutrient | MINI MARSHMALLOW SPOON | LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 455 cal | 343 cal | |
| Protein | 6.1 g | 2.9 g | |
| Carbs | 72.7 g | 82.9 g | |
| Fat | 33.3 g | 2.9 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MARSHMALLOW SPOON | LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MARSHMALLOW SPOON | LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.2 MG | 0 MG | |
| Sodium, Na | 136 MG | 0 MG |