MINI LOBSTER BITES vs TASTEFULLS WRAP
Nutrition comparison per 100 g serving
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MINI LOBSTER BITES wins in 6 out of 10 nutrient categories
MINI LOBSTER BITES: 6
vs
TASTEFULLS WRAP: 3
(1 ties)
Overview
| Nutrient | MINI LOBSTER BITES | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Calories | 212 cal | 303 cal | |
| Protein | 14.1 g | 13.8 g | |
| Carbs | 22.4 g | 26.6 g | |
| Fat | 15.3 g | 14.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOBSTER BITES | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MINI LOBSTER BITES | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 229 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 482 MG | 367 MG |