MINI LOBSTER BITES vs STROMBOLI CRISPY WRAP
Nutrition comparison per 100 g serving
Ad 468x60
MINI LOBSTER BITES wins in 5 out of 10 nutrient categories
MINI LOBSTER BITES: 5
vs
STROMBOLI CRISPY WRAP: 4
(1 ties)
Overview
| Nutrient | MINI LOBSTER BITES | STROMBOLI CRISPY WRAP | Winner |
|---|---|---|---|
| Calories | 212 cal | 295 cal | |
| Protein | 14.1 g | 13.4 g | |
| Carbs | 22.4 g | 31.3 g | |
| Fat | 15.3 g | 12.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOBSTER BITES | STROMBOLI CRISPY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MINI LOBSTER BITES | STROMBOLI CRISPY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 223 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 777 MG |