MINI LOBSTER BITES vs MAC 'N CHEESE BITES
Nutrition comparison per 100 g serving
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MAC 'N CHEESE BITES wins in 5 out of 10 nutrient categories
MINI LOBSTER BITES: 4
vs
MAC 'N CHEESE BITES: 5
(1 ties)
Overview
| Nutrient | MINI LOBSTER BITES | MAC 'N CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 14.1 g | 6.3 g | |
| Carbs | 22.4 g | 37.3 g | |
| Fat | 15.3 g | 4.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOBSTER BITES | MAC 'N CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MINI LOBSTER BITES | MAC 'N CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 482 MG | 535 MG |