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Mini Loaf vs Muffins

Nutrition comparison per 100 g serving

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Mini Loaf wins in 4 out of 10 nutrient categories

Mini Loaf: 4 vs Muffins: 3 (3 ties)

Overview

Nutrient	Mini Loaf	Muffins	Winner
Calories	298 cal	228 cal
Protein	5.3 g	5.3 g	Tie
Carbs	47.4 g	49.1 g
Fat	10.5 g	2.6 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Mini Loaf	Muffins	Winner
Calcium, Ca	53 MG	23 MG
Iron, Fe	3.5 MG	1.8 MG
Potassium, K	211 MG	79 MG
Sodium, Na	193 MG	404 MG

Mini Loaf Nutrition Facts Muffins Nutrition Facts Compare Other Foods

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