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Mini Loaf vs Muffins

Nutrition comparison per 100 g serving

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Muffins wins in 3 out of 10 nutrient categories

Mini Loaf: 2 vs Muffins: 3 (5 ties)

Overview

Nutrient	Mini Loaf	Muffins	Winner
Calories	333 cal	228 cal
Protein	5.3 g	5.3 g	Tie
Carbs	49.1 g	49.1 g	Tie
Fat	14.0 g	2.6 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Mini Loaf	Muffins	Winner
Calcium, Ca	33 MG	23 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Potassium, K	105 MG	79 MG
Sodium, Na	281 MG	404 MG

Mini Loaf Nutrition Facts Muffins Nutrition Facts Compare Other Foods

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