MINI LOAF vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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MINI LOAF wins in 6 out of 10 nutrient categories
MINI LOAF: 6
vs
WHOOPIE PIE: 2
(2 ties)
Overview
| Nutrient | MINI LOAF | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 341 cal | 387 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 40 g | 45.1 g | |
| Fat | 18.8 g | 19.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOAF | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI LOAF | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 294 MG | 334 MG |