MINI LOAF vs BROWNIE

Nutrition comparison per 100 g serving

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BROWNIE wins in 7 out of 10 nutrient categories

MINI LOAF: 1 vs BROWNIE: 7 (2 ties)

Overview

Nutrient	MINI LOAF	BROWNIE	Winner
Calories	341 cal	305 cal
Protein	4.7 g	5.1 g
Carbs	40 g	61.0 g
Fat	18.8 g	6.8 g
Fiber	1.2 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI LOAF	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI LOAF	BROWNIE
Calcium, Ca	24 MG	34 MG
Iron, Fe	1.3 MG	3.1 MG
Sodium, Na	294 MG	695 MG

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