MINI LEMON POPPY STREUSEL MUFFINS vs FROSTED STRAWBERRY
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY wins in 6 out of 10 nutrient categories
MINI LEMON POPPY STREUSEL MUFFINS: 2
vs
FROSTED STRAWBERRY: 6
(2 ties)
Overview
| Nutrient | MINI LEMON POPPY STREUSEL MUFFINS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 396 cal | 375 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 52.1 g | 75 g | |
| Fat | 20.8 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI LEMON POPPY STREUSEL MUFFINS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 146 MG | 400 MG |