MINI KISSES vs SALTED ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ALMOND wins in 6 out of 11 nutrient categories
MINI KISSES: 3
vs
SALTED ALMOND: 6
(2 ties)
Overview
| Nutrient | MINI KISSES | SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 50 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI KISSES | SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI KISSES | SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 133 MG | 161 MG |