MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE vs NIRVANA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE: 4
vs
NIRVANA: 4
(2 ties)
Overview
| Nutrient | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | NIRVANA | Winner |
|---|---|---|---|
| Calories | 541 cal | 581 cal | |
| Protein | 8.1 g | 7.0 g | |
| Carbs | 59.5 g | 48.8 g | |
| Fat | 29.7 g | 39.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | NIRVANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | NIRVANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 81 MG | 70 MG |