MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE: 3
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 541 cal | 526 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 59.5 g | 55.3 g | |
| Fat | 29.7 g | 34.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 81 MG | 66 MG |