MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE vs CARAMELIZED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED HAZELNUTS wins in 5 out of 10 nutrient categories
MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE: 3
vs
CARAMELIZED HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 541 cal | 600 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 59.5 g | 42.5 g | |
| Fat | 29.7 g | 42.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI KIF KEF MEGADIM - WAFER FINGERS IN MILK CHOCOLATE | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 81 MG | 0 MG |