MINI ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
MINI ICE CREAM SANDWICHES: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 219 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 40 g | 29.7 g | |
| Fat | 8.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 94 MG |