MINI ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
MINI ICE CREAM SANDWICHES: 2
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 242 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 44.1 g | 26.3 g | |
| Fat | 8.8 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 126 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 147 MG | 74 MG |