MINI ICE CREAM DESSERTS vs FRENCH VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED ICE CREAM wins in 5 out of 11 nutrient categories
MINI ICE CREAM DESSERTS: 4
vs
FRENCH VANILLA FLAVORED ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MINI ICE CREAM DESSERTS | FRENCH VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 318 cal | 216 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 38.8 g | 27.3 g | |
| Fat | 15.3 g | 10.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM DESSERTS | FRENCH VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ICE CREAM DESSERTS | FRENCH VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 136 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 124 MG | 62 MG |