MINI ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI ICE CREAM BARS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MINI ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 364 cal | 221 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 40.9 g | 22.1 g | |
| Fat | 22.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MINI ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 114 MG | 80 MG |