MINI GUMMY WORMS vs RAINBOW STRAWS
Nutrition comparison per 100 g serving
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MINI GUMMY WORMS wins in 7 out of 10 nutrient categories
MINI GUMMY WORMS: 7
vs
RAINBOW STRAWS: 1
(2 ties)
Overview
| Nutrient | MINI GUMMY WORMS | RAINBOW STRAWS | Winner |
|---|---|---|---|
| Calories | 290 cal | 368 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 71.0 g | 86.0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI GUMMY WORMS | RAINBOW STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 48 MG | 18 MG |