MINI GUMMI WORMS vs GINGER SLICES
Nutrition comparison per 100 g serving
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GINGER SLICES wins in 5 out of 11 nutrient categories
MINI GUMMI WORMS: 3
vs
GINGER SLICES: 5
(3 ties)
Overview
| Nutrient | MINI GUMMI WORMS | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GUMMI WORMS | GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GUMMI WORMS | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 25 MG | 133 MG |