MINI GUMMI SHARKS CANDY vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 11 nutrient categories
MINI GUMMI SHARKS CANDY: 2
vs
APPLE: 5
(4 ties)
Overview
| Nutrient | MINI GUMMI SHARKS CANDY | APPLE | Winner |
|---|---|---|---|
| Calories | 312 cal | 310 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 75 g | 75.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GUMMI SHARKS CANDY | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | MINI GUMMI SHARKS CANDY | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 49 MG | |
| Sodium, Na | 31 MG | 88 MG |