MINI GUMMI BEARS CANDY vs MINI TWISTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI GUMMI BEARS CANDY: 3
vs
MINI TWISTS: 3
(4 ties)
Overview
| Nutrient | MINI GUMMI BEARS CANDY | MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 75 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GUMMI BEARS CANDY | MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | MINI GUMMI BEARS CANDY | MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 138 MG |