MINI GUAVA FILLED CROISSANTS vs OUR BAKERY MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI GUAVA FILLED CROISSANTS wins in 7 out of 10 nutrient categories
MINI GUAVA FILLED CROISSANTS: 7
vs
OUR BAKERY MINI MUFFINS: 2
(1 ties)
Overview
| Nutrient | MINI GUAVA FILLED CROISSANTS | OUR BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 377 cal | |
| Protein | 4.8 g | 3.8 g | |
| Carbs | 47.6 g | 43.4 g | |
| Fat | 10.7 g | 20.8 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GUAVA FILLED CROISSANTS | OUR BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MINI GUAVA FILLED CROISSANTS | OUR BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 226 MG | 283 MG |