MINI GRAHAMS ENROBED IN MILK CHOCOLATE WITH TOFFEE BITS vs CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI GRAHAMS ENROBED IN MILK CHOCOLATE WITH TOFFEE BITS: 5
vs
CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MINI GRAHAMS ENROBED IN MILK CHOCOLATE WITH TOFFEE BITS | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 63.6 g | 57.5 g | |
| Fat | 27.3 g | 32.5 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GRAHAMS ENROBED IN MILK CHOCOLATE WITH TOFFEE BITS | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MINI GRAHAMS ENROBED IN MILK CHOCOLATE WITH TOFFEE BITS | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 150 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 182 MG | 88 MG |