MINI GRAHAMS CHOCOLATE vs MAXINE'S HEAVENLY
Nutrition comparison per 100 g serving
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MAXINE'S HEAVENLY wins in 11 out of 15 nutrient categories
MINI GRAHAMS CHOCOLATE: 2
vs
MAXINE'S HEAVENLY: 11
(2 ties)
Overview
| Nutrient | MINI GRAHAMS CHOCOLATE | MAXINE'S HEAVENLY | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GRAHAMS CHOCOLATE | MAXINE'S HEAVENLY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MINI GRAHAMS CHOCOLATE | MAXINE'S HEAVENLY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 156 MG | 250 MG |