MINI GOLDEN KOI PINEAPPLE COOKIES vs MAUI MACADAMIA NUT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MINI GOLDEN KOI PINEAPPLE COOKIES wins in 5 out of 10 nutrient categories
MINI GOLDEN KOI PINEAPPLE COOKIES: 5
vs
MAUI MACADAMIA NUT SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | MINI GOLDEN KOI PINEAPPLE COOKIES | MAUI MACADAMIA NUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GOLDEN KOI PINEAPPLE COOKIES | MAUI MACADAMIA NUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GOLDEN KOI PINEAPPLE COOKIES | MAUI MACADAMIA NUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 267 MG | 54 MG |