MINI GLUTINOUS RICE DUMPLING vs MINI CHICKEN SANDWICHES BREADED WHITE MEAT
Nutrition comparison per 100 g serving
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MINI CHICKEN SANDWICHES BREADED WHITE MEAT wins in 7 out of 10 nutrient categories
MINI GLUTINOUS RICE DUMPLING: 2
vs
MINI CHICKEN SANDWICHES BREADED WHITE MEAT: 7
(1 ties)
Overview
| Nutrient | MINI GLUTINOUS RICE DUMPLING | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | Winner |
|---|---|---|---|
| Calories | 164 cal | 203 cal | |
| Protein | 4.5 g | 11.7 g | |
| Carbs | 31.3 g | 31.3 g | |
| Fat | 4.5 g | 2.3 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GLUTINOUS RICE DUMPLING | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MINI GLUTINOUS RICE DUMPLING | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 433 MG | 445 MG |