MINI GLAZED CINNAMON ROLLS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI GLAZED CINNAMON ROLLS wins in 6 out of 10 nutrient categories
MINI GLAZED CINNAMON ROLLS: 6
vs
MINI MUFFINS: 3
(1 ties)
Overview
| Nutrient | MINI GLAZED CINNAMON ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 356 cal | 383 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 84.4 g | 50 g | |
| Fat | 13.3 g | 18.3 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GLAZED CINNAMON ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MINI GLAZED CINNAMON ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 300 MG | 400 MG |