MINI GLAZED CINNAMON ROLLS vs BLUEBERRY GLUTEN-FREE MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY GLUTEN-FREE MUFFINS wins in 7 out of 14 nutrient categories
MINI GLAZED CINNAMON ROLLS: 5
vs
BLUEBERRY GLUTEN-FREE MUFFINS: 7
(2 ties)
Overview
| Nutrient | MINI GLAZED CINNAMON ROLLS | BLUEBERRY GLUTEN-FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 356 cal | 371 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 84.4 g | 51.6 g | |
| Fat | 13.3 g | 14.5 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GLAZED CINNAMON ROLLS | BLUEBERRY GLUTEN-FREE MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 52 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MINI GLAZED CINNAMON ROLLS | BLUEBERRY GLUTEN-FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 300 MG | 468 MG |