MINI GINGERBREAD MUFFINS vs MINI BLUEBERRY MUFFINS WITH STREUSEL
Nutrition comparison per 100 g serving
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MINI BLUEBERRY MUFFINS WITH STREUSEL wins in 5 out of 10 nutrient categories
MINI GINGERBREAD MUFFINS: 3
vs
MINI BLUEBERRY MUFFINS WITH STREUSEL: 5
(2 ties)
Overview
| Nutrient | MINI GINGERBREAD MUFFINS | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Calories | 383 cal | 341 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 51.1 g | 45.9 g | |
| Fat | 19.2 g | 15.3 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGERBREAD MUFFINS | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GINGERBREAD MUFFINS | MINI BLUEBERRY MUFFINS WITH STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 362 MG | 459 MG |